Saturday, May 29, 2010

Memorial Day Special: 5 Easy, Healthy Recipes for Entertaining

Is it really that time of year again? I can hardly believe it, but it's true (big smile): Summer is upon us my Healthy Bites beauties! And with summer comes lots of delicious, calorie-packed barbecues, parties and picnics with friends.
Related: Keep The Grill Going! Low Calorie Recipes for Your Summer Cookout

Concerned about adding extra pounds? If you munch on the right bites, you can slim-down while you celebrate. Make meals that work 
for you and the payoff will be double: You'll impress your guests with delicious dishes and be able to show-off a sexy bikini-body all summer long. Sounds sweet to me!

Try these satisfying appetizers. They're simple to prep and won't bust your calorie budget:

  •  Guacomole con Frutas As I've mentioned in the past, there's no need to fear the fat content in avocado, since it's mostly the healthy kind. Healthy bonus: the added fruit boosts the fiber content of this easy-to-prep app!



  •  Eggplant Dip With only 72 calories per serving, you' can feel free to double dip! Healthy bonus: You'll get close to 30 percent of your daily vitamin A requirements and 4 grams of fiber. Serve with your favorite super veggies for a deliciously healthy party pleaser.

  •  Summer Rolls This light bite is perfectly pretty and rich in protein to boot.

Have fun this Memorial Day weekend. And remember to eat (and drink) responsibly. Happy summer!

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